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The foundation for a happy + healthy life

The balance Blog

After jumping off the 'hamster wheel' 6 years ago I've been on a journey to create a life that feels balanced and aligned. And I'm sharing my experience along the way, because I want that for you too. Because I know you can!

Apple Chai Spice Overnight Oats
Apple Chai Spice Overnight Oats lifestyle Jun 11, 2022
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Author

Michèle

I’m a holistic Health & Well-being Coach, Breathwork & Meditation Teacher, a self-confessed foodie and chocolate lover, an eternal optimist, a sun chaser and a self-love cheerleader, dedicated to helping you become your healthiest and happiest you.