Thursday, 03. October
20.00 pm, 45-50 Min.
This relaxing Breathwork class helps you to unwind from your busy day. Leave the stress of your week behind and prepare for a peaceful evening and a good night's sleep.
What if this is your new evening ritual?
What you'll experience:
- Uniquely designed Breathwork journey to calm and relax your mind & body
- Selected downregulating Breathwork techniques and mindful movement to support the intention of this class
- Specifically curated playlist matching the class theme
- Reflection prompts that enhance your connection with yourself
We meet online via Zoom. I will send you an e-mail with the link right after booking.
In case you can't join live, I will send out the replay after class; it's available for 10 days. However, I encourage you to join us live to make the most out of your experience.
Please read the Terms & Conditions incl. Health Information.
To participate in the Online Breathwork Studio, please set up a username and password.