Saturday, 28. September
09.00 am, 60-75 Min.
Start your day feeling balanced, refreshed and clear by stepping out of your thinking mind and into your body with calming and activating breathwork techniques. Let go of accumulated stress and tension, clear your mind connect with yourself, and center your energy.
What you'll experience:
- Uniquely designed breathwork journey to help you feel balanced, refreshed and revitalised
- Selected cleansing, balancing and activating Breathwork techniques and mindful movement to support the intention of this class
- Specifically curated playlist matching the class theme
- Reflection prompts to enhance self-awareness and foster clarity
We meet online via Zoom. I will send you an e-mail with the link right after booking.
In case you can't join live, I will send out the replay after class; it's available for 10 days. However, I encourage you to join us live to make the most out of your experience.
Please read the Terms & Conditions incl. Health Information.
To participate in the Online Breathwork Studio, please set up a username and password.